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How To Mix With Food & Drinks

Using Kekereke in various food and drink servings can enhance its benefits and make it more palatable.

Smoothies:

    • Blend 1 ripe banana, 1 cup of mixed berries, 2 teaspoons of Kekereke powder, a handful of spinach, and 1 cup of almond milk.
    • Add ice cubes if desired and blend until smooth.
    • This smoothie provides a refreshing and nutritious way to consume Kekereke, ideal for a quick breakfast or post-workout drink.

Fruit Juice Blend:

    • Mix 1 cup of freshly squeezed orange juice, 1/2 cup of pineapple chunks, 2 teaspoons of Kekereke powder, and a splash of coconut water.
    • Stir well until the powder is fully dissolved.
    • Serve chilled over ice for a revitalizing and tropical-flavored beverage, perfect for boosting energy levels throughout the day.

Tea Infusion:

    • Boil 1 cup of water and steep a green tea bag for 3-5 minutes.
    • Remove the tea bag and stir in 2 teaspoons of Kekereke powder until fully dissolved.
    • Optionally, add a squeeze of lemon juice and honey to taste.
    • This tea infusion provides a warm and comforting way to enjoy Kekereke’s benefits, suitable for a relaxing evening beverage.

Oatmeal Boost:

  • Prepare 1 serving of oatmeal according to package instructions.
  • Once cooked, stir in 2 teaspoons of Kekereke powder until well combined.
  • Top with sliced bananas, a sprinkle of cinnamon, and a drizzle of honey, if desired.
  • This oatmeal variation adds a nutritious punch to your breakfast, providing sustained energy and stamina throughout the morning

Energy Balls:

    • In a food processor, combine 1 cup of rolled oats, 1/2 cup of almond butter, 1/4 cup of honey, 2 teaspoons of Kekereke powder, and a pinch of salt.
    • Pulse until the mixture forms a dough-like consistency.
    • Roll the mixture into small balls and refrigerate for at least 30 minutes to firm up.
    • These energy balls are perfect for a quick snack or pre-workout boost, offering a convenient way to incorporate Kekereke into your diet.

Instructions for each method ensure that Kekereke is properly integrated into various food servings, maximizing its potential benefits for energy and stamina.

Adjust the quantities to suit your taste preferences and dietary needs.

Enjoy experimenting with these delicious and nutritious recipes!